Coaching with care: Recognizing and supporting athlete mental health

Written By Jason von Stietz

We explore the world of athlete mental health- on and off the field. We discuss the pressures athletes face and the essential support structures for long-term well-being.

We talk about:

Athlete mental health beyond sportEnjoyment versus performance pressure in sportHelping young athletes to avoid burnoutUnique social and cultural pressures on female athletesHow coaches can recognize the need for mental health support for athletesCoaches’ role in athlete mental healthFinancial stress and mental health impact on athletes

Check out Lidia Garcia, MSW website:

https://lidiagarcia.net/

Follow Lidia on social media:

https://www.instagram.com/liddie.g

https://www.instagram.com/pasadena.runclub/

Check out Dr. Jason von Stietz's website:

www.drjasonvonstietz.com

Follow Dr. Jason on social media:

Check out my new website!

https://www.drjasonvonstietz.com

Follow Dr. Jason on social media:

https://www.instagram.com/cbtsportpsych

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Jason von Stietz
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