Debunking sport psychology myths: Will therapy make you lose your competitive edge

Is sport 80% mental? Is sport psychology for the mentally weak? Will therapy make you lose your competitive edge? Will sport psychology make me a champion? Isn't sport psychology just common sense? Isn't talent something you're either born with or without? In our first episode, we dispel myths that are holding back athletes from performing their best and enjoying their sport. Let's get started!

Check out Lidia Garcia, MSW website:

https://lidiagarcia.net/

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Check out Dr. Jason von Stietz's website:

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Check out my new website!

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Coaching with care: Recognizing and supporting athlete mental health

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Speed (1994) and sport psychology with David Smith, MSc